Sleeping on Your Side Might Prevent Alzheimer’s
A recent study suggests that sleeping on your side could clean your brain! Apparently, side sleeping, could prevent Alzheimer’s and other neurodegenerative diseases. It appears that sleeping on your side helps flush the toxins out of your brain, spinal cord and nervous system.
Also, Joey and I were talking this morning about this story, which sparked the comment that sleeping on your left side can help ease the pain of heartburn. Joey doubted me, but I have backup! Check that story here from WebMD.com