The battle continues to keep moving, despite the cold, snow and ice.

Last winter I gained 9 pounds and had to bust it hard to shake that last summer.  I vowed that I wouldn't let that happen again this winter.  I also committed to running in Ele's Race this July with WMMQ listener/pal Brenda and My Honey - you're all welcome to join us!

Based on the numbers from the treadmill yesterday, I need to pick up the pace...

Treadmill
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