depression

Winter sure knows how to suck the energy and motivation out of us. Here are some tips on how to be a bit more kind to yourself when things get tough.

Get a quick "Checkup From The Neck Up" to see where you're at today. A 2 minute screening with contact information and resources that you can use to take care of your mental health.

I went there with anxiety but didn't leave with it.

The strange trip takes place September 12th