Working Out

Is having a space designated for women to exercise confidently and uplift other women really such a bad thing?

If you've been waiting for a sign that you should start going too, here it is!

When it came time to make your resolutions for 2021, did fitness goals make the top of the list? Let's be real about the reasons people don't stick with it...

Fresh air and a mini-gym on the way!

Most gyms aren't open yet in Michigan but Jackson is still looking for you to get exercise as they will be starting outdoor exercise classes soon.