It's been about a year since my former co-host left to start a new career. Things have gone well for Deb Hart. She is on TV on the Morning Blend on Fox 47. Plus, she is giving back to her community by helping others as a yoga instructor.

Today, she begins a 6 week yoga program to help those suffering from a traumatic brain injury. It's not super intense. It's gentle yoga and you don't need to be an expert or contort your body into a pretzel... Just show up and see what it's all about.

See more of the info below.

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