February is finally here and the American Heart Association is reminding you to "know your numbers" and be heart conscious!

Whether it's going to your doctor for a basic physical or just changing up your routine a little, it all helps. And as this Friday is "Go Red For Women" it marks a reminder that women are just as susceptible to heart disease as men. According to Rodney Parkkonen from the American Heart Association, heart disease claims more lives annually than all forms of cancer, combined. So "know your numbers" so you know where you stand with heart health!

American Heart Association: www.heart.org

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